Active Isolated Stretching
Thursday April 22nd, 7pm
Signature Cycles of Greenwich

Active Isolated Stretching, developed over thirty five years ago by Aaron Mattes, has been used for sports enhancement and physical rehabilitation. This lecture with Bruce Baltz will look into common muscular imbalances among cyclists and how AIS can enhance your athletic performance.

Bruce Baltz, founder of SpiriPhysical® Inc., is a licensed massage therapist in New York and Florida and an internationally recognized educator with over twenty-eight years experience in the fitness and bodywork industry. Bruce has developed Deep Tissue Healing; "The Art of Stone Massage" in 1999 and more recently Active Isolated Stretching (AIS): The Spa Method approved by Aaron Mattes. Bruce has been studying with Aaron for the past 5 years and has been assisting in workshops and in his clinic in Sarasota, FL. Bruce has accepted a position at Oasis Day Spa as Massage Program Director in New York City while maintaining a private practice focusing on AIS as a clinical practitioner.

RSVP to Lori Hoefer: (203) 485-0500 or lorihoefer@gmail.com

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